by melissabutler | Aug 21, 2019 | Breakfast, Losing weight, Neolife, Recipes
Pancakes – agh. The word alone is bound to chase away any hardcore diet and fitness enthusiasts. The mere smell of a freshly made stack inspires fear in most women and mentioning pancakes as a breakfast option? Out of the question. Most women feel dieting and fitness...
by melissabutler | Apr 8, 2019 | Health, Losing weight, Vitamin C
Nobel Prize winner Linus Pauling, who first proposed that Vitamin C might keep sniffles, sneezes, and even cancer at bay, generated a flurry of research with the publication of his 1970 book Vitamin C and the Common Cold and the Flu. Since then, research has shown...
by melissabutler | Apr 8, 2019 | Female, Fitness, Lifestyle, Losing weight
As women we are so busy ensuring that everyone else is healthy and receiving the right nutrients that when it comes to us, we expect to run on whatever is left over! We need to remember that our nutritional needs also change as we pass through the different stages of...
