by MelissaB | Sep 6, 2019 | Breakfast, Health, Lifestyle, Losing weight, Recipes
“Breakfast is the most important meal of the day”, or so the famous saying goes. With diets such as IF (Intermittent fasting) gaining popularity, an increasing amount of people are missing out on breakfast in the hopes of reducing calories and improving their health. ...
by MelissaB | Apr 8, 2019 | Health, Losing weight, Vitamin C
Nobel Prize winner Linus Pauling, who first proposed that Vitamin C might keep sniffles, sneezes, and even cancer at bay, generated a flurry of research with the publication of his 1970 book Vitamin C and the Common Cold and the Flu. Since then, research has shown...