by melissabutler | Nov 18, 2024 | Balance 4 Life, Female, Fitness, Health, Losing weight
I honestly never thought I’d find myself willingly stepping into freezing water, but here I am, absolutely hooked on cold plunging. It started as a personal challenge to myself as I have always hated excessively cold water. In fact I am no water baby! It has however...
by melissabutler | Oct 1, 2021 | Beauty, Female, GNLD, Lifestyle
Nutriance Organic is a scientifically formulated marine botanical based organic skin care line. Marine botanicals are sourced from a protected biosphere, the Molène Archipelago in Brittany, France, a region renowned for its exceptional wealth of seaweeds, and purity...
by melissabutler | Sep 29, 2021 | Female, Fitness, Health, Lifestyle
Did you know 90% of us don’t eat the recommended 5-13 servings of fruits and vegetables? Here’s a simple guide to pack more colorful nutrition into your day! Use this to build a side salad or as a main dish. Simply start at the base and work your way up to the...
by melissabutler | Sep 27, 2021 | Awards, Female, GNLD, Neolife, Work from home
Neolife World Team Placing Balance 4 Life was awarded 2nd Place in the Neolife World Team out of all the Southern African countries at the 2021 Neolife...
by melissabutler | Apr 8, 2019 | Female, Fitness, Lifestyle, Losing weight
As women we are so busy ensuring that everyone else is healthy and receiving the right nutrients that when it comes to us, we expect to run on whatever is left over! We need to remember that our nutritional needs also change as we pass through the different stages of...
