by melissabutler | Dec 2, 2024 | Balance 4 Life, Breakfast, GNLD Products, Health, Lifestyle, Losing weight, Neolife, Neolife Shake, Protein, Recipes
Get ready to indulge in a rich, chocolatey treat that’s also a protein, nutrient-packed powerhouse! This Creamy Chocolate and Kale Smoothie combines the best of both worlds: the decadence of chocolate and the superfood benefits of kale. It is seriously yummy!...
by melissabutler | Nov 25, 2024 | Awards, Balance 4 Life, Female, GNLD, Health, Lifestyle, Neolife, Work from home
It started with a simple phone call. “Melissa, you don’t know me, but I was wondering if you would be open to having a look at a way of earning an additional income alongside what you are currently doing.” I remember that day 25 years ago so clearly. Immediately, my...
by melissabutler | Nov 18, 2024 | Balance 4 Life, Female, Fitness, Health, Losing weight
I honestly never thought I’d find myself willingly stepping into freezing water, but here I am, absolutely hooked on cold plunging. It started as a personal challenge to myself as I have always hated excessively cold water. In fact I am no water baby! It has however...
by melissabutler | Sep 29, 2021 | Female, Fitness, Health, Lifestyle
Did you know 90% of us don’t eat the recommended 5-13 servings of fruits and vegetables? Here’s a simple guide to pack more colorful nutrition into your day! Use this to build a side salad or as a main dish. Simply start at the base and work your way up to the...
by melissabutler | Sep 23, 2021 | Fitness, GNLD Products, Health, Lifestyle
Left and right, we hear different phrases or terms related to weight management—perhaps the most common term we may hear is “fat-burning.” To some, it may light up the eyes with excitement because it seems like a quick fix to getting rid of excess weight—however, it...
by melissabutler | Sep 22, 2021 | GNLD Products, Health, Neolife, Vitamin D
You may have noticed that vitamin D has been in the news a lot recently; with COVID-19 dominating headlines around the world, people are desperate for anything and everything that may help. It may not have received much attention before, but for years there have been...
